Jaw Dropping News! “At Last! Shocking Killer Causes Why Dieters Suffer From Weight Loss Plateaus. Now Fully Exposed!”

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“Intermittent fasting is worth experimenting with when trying to break a fat loss plateau.”

By Vic Magary

(FatLossForFree.com, ‘My co-conspirator on Impossible Abs’)

GOOD NEWS! HELP IS AT HAND. These timely earth-shaking  facts about  dieters weight loss ‘plateau’ is now uncovered just for you today. And that’s why you should be seriously reading this article word-for-word.

BECAUSE YOU DOWNLOADED THIS TINY REPORT,  I guess you may not be satisfied with the results of your past dieting attempts. This time, you’re still   looking  for something different. You want information, good hard facts. You want to understand, once and all, what you have to do to banish weight loss plateau permanently. You want personalized  action plan that will get to your objective of destroying the dreaded  ‘plateau’. You want to get going, lose still more weight and get on to your life. Yes or no?

WAIT A MINUTE. Before we rush into things, allow me to explain what is dieter’s  ‘plateau’ . Simply, a plateau is a stage in a diet when further reduced eating and increased exercise bring no results. It's frustrating as hell: You're holding up your end  the bargain (by not eating the things you want to eat), but  it  still fails you.

THAT BEING SAID, we now invite  you to dip your toes in the uncharted ‘plateau’ waters, with a quick overview! OK? Why wait?

OVERVIEW:

Believe me, the  bird’s eye view of this bulletin do somehow lay  a strong  foundations for erecting the article’s frame work for you. Agree or not?

Below are only some of the critical causes of dieters’ weight loss ‘plateaus’:-

·        Fluid Retention

·        A Drop In Thyroid

·        Reached the dieter’s  Set-Point Weight

Hello! By the way, are the above causes begin to sound suspiciously familiar? Don’t answer me yet. Continue reading and then you tell me! Alright?

Terrific! Now let advance to the first cause of dieter’s  plateau triggered by  ‘FLUID RETENTION.’ Shall we?

FIRST MAJOR   CAUSE FOR  DIETER’S WEIGHT LOSS ‘PLATEAU’:  FLUID RETENTION

As said, the initial cause of a plateau is fluid retention. It's much more common in females. And can occur premenstrual,  at ovulation or with certain drugs.  Also with the ingestion of slightly more salt than normal.

Luckily for you, usually  the plateau of this nature, will end within ten days. If you can't wait, try some vitamin  B6 (300 mg), or sharply decrease your carbohydrates for one day only. (Limit yourself to three small cans of tuna.)

Of course, if your plateau is premenstrual, you must wait until your period. You'll lose water the day before you lose blood, and most of the fluid retention will be gone by the time you start menstruating. Truthfully, you don’t need a Ph.D. to understand and be prepared for this! Am I right?

Next, this bring us to another key cause  to seriously consider.

SECOND MAJOR  CAUSE FOR  DIETER’S WEIGHT LOSS ‘PLATEAU’:  A DROP IN THYROID

If low salt, menses, or the protein day do not budge your weight, you're faced with the second reason for the plateau—a drop in thyroid, which I explain in detail now. Maybe it could be this substance  secreted  by the brain to protect fat or a defect  in the fat cell itself. Perhaps  it’s too little of the thyroid’s  hormone that breaks down fat. Or  a sluggish pituitary gland. An enzyme  disorder.  It could be  a vitamin lack. Plus an energy pump failing to function and so on.  Hence would you call it a ‘Chicken or egg’ dilemma? Your guess is good as mine. Get my drift?

Having adequately covered the ‘thyroid’ cause of dieter’s plateau, the last but certainly not the least could be the individual’s  ‘Set-point’ weight syndrome.

 THIRD  MAJOR  CAUSE  FOR  DIETER’S WEIGHT LOSS ‘PLATEAU’:  REACHED THEIR SET-POINT WEIGHT

Herein lies the third  cause for any dieters’ plateau. It’s simply that you've reached your set-point weight. It might be ten or fifteen pounds higher than you thought it was, but no amount of exercise, thyroid, or protein days will do any permanent good.  Hence, you must learn to live with this inevitable phenomena . Unfortunately, sometimes truth is stranger than fiction. Hard to swallow? Don’t be.

So to sum up what have all been said I highly recommend  you to read the conclusion with full, 100% and total concentrations.  Any objections?  If ‘no’ then do continue. Why wait?

CONCLUSION:

Trust me, the wrap-up of the tiny report would be incomplete without giving you a deep and further insight of this infamous ‘PLATEAU’ that dieters really dread! Yes? Believe it or not, in the dark ages of the "Inquisition," we used to think that plateaus  dieters were cheating. Physicians used to tell them it was possible we ate fattening foods without realizing it, as if they were Haitian zombies or something.

Then some clever researchers put big individual on a diet and found that the longer the regime lasted, the more their metabolic rate (rate of burning energy) slowed down. They conclude  that this slowdown was the body's way of protecting its fat.

The body do not see fat as a bad thing. In fact, it zealously guards it, records a set-point weight, and will fight to the finish to defend that set point. When the body gets over the shock of the initial water loss, it begins fighting back. And the sneaky way it fights back is by lowering  basal metabolic rate so you don't burn as much fat. Hence the plateau!

Before ending this short report a quick reminder is in order. Actually for the purpose of  truly benefiting you, the reader, let’s  review the major causes. Firstly the ‘plateau’ cause could be the body reacts through fluid retention . Then we must bear in mind  the cause of this mystery  could be a drop in thyroid.  Lastly it would also be the body’s  stubborn  set-point weight. A mind etching reminder? Your bet!